Home Forum Top Ask A Question The Steps Foundation Recovery Links
     

Step Eleven

We sought through prayer and meditation to improve our conscious contact with God as we understood him, praying only for knowledge of his will for us and the power to carry that out.

   
     
Question 3: When I first saw meditation mentioned in the 11th Step I thought it meant sitting down and reading a nice little “meditation” passage out of some book. Now, after listening to people talk in meetings, I am getting the impression that the step really means Meditation, you know, like the Buddhist monks do. How do I do this? I’ve tried and I can’t even meditate for 10 seconds! My mind keeps running like crazy!
Send Your Answer
Note: Questions and Answers may be selected to appear on our website if we think they might be of benefit to others.  

Your Name:

Your Email Address:

Your Answer: